Rachelle Saunders

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82 posts

129 comments

Commented on Power HIIT w/Coach Trish (9/30)

01 Oct 12:18

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Recording done since I missed 9/30

Commented on 20 Minute Abs/Core Workout | Standing Only, No Crunches

26 Sep 14:57

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Day off quick workout along with the 15 min stretch. I like this 👍🏽

Commented on 10-Minute Mobility Stretch Routine (Follow Along)

26 Sep 14:28

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This time I wanted to see what it looked like as a workout set to Stretch.

Commented on ✨ Ladies, I need your feedback! ✨ When it comes to recorded workouts, what do you like most? Vote your preference below — this will help me create the BEST workouts for our community! 🔥

22 Sep 19:22

20 min or less is always good. 30 min is a long time to go nonstop.

I always love side abs because of my spare tire.

Music only with you showing what’s next in the small screen.

That’s it for now 👍🏽

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Commented on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

20 Sep 12:52

9/20 done. Took it easy on my shoulder 👍🏽

Commented on 10-Minute Mobility Stretch Routine (Follow Along)

20 Sep 12:22

Ok so the Asian squat nearly took me out. Shoulder is hurting a lil bit so I skipped class today. This was good and I’ll find something else to do with no floor or weights. I enjoyed this👍🏽

Posted

01 Sep 15:43

Hope everyone has had a great holiday!!

Commented on Abs & Deep Core

15 Aug 11:13

Done 8/15. Excellent core workout even with modifications 😓

Commented on Abs & Deep Core

12 Jul 10:51

✅

Commented on 🔥 20 Minute Upper Body Shock – No Repeats 🔥

12 Jul 10:29

Omg…..

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