Rachelle Saunders

Ok so the Asian squat nearly took me out. Shoulder is hurting a lil bit so I skipped class today. This was good and I’ll find something else to do with no floor or weights. I enjoyed thisπŸ‘πŸ½

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Posted

01 Sep 15:43

Hope everyone has had a great holiday!!

Commented on Abs & Deep Core

15 Aug 11:13

Done 8/15. Excellent core workout even with modifications πŸ˜“

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Commented on Abs & Deep Core

12 Jul 10:51

βœ…

Commented on Abs & Deep Core

03 Jul 14:36

Nice…..even with my modifications.

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Commented on post was deleted

18 Jun 13:39

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Prob

Might not make it to 10k but I did get a walk in πŸ‘πŸ½

Posted

09 Jun 14:50

2.5 mi walk and chair recording πŸ‘πŸ½ See you on live tomorrow!!

Posted

07 Jun 12:28

Coach Dre’ 5/27 HIT. 😰 Enjoy your Saturday!!

Posted

05 Jun 11:33

590 reps. Must of been in some kind of zone to repeat that workout! #Trish πŸ’ͺ🏽