All

Posted

18 Jan 16:57

Did a previous recorded strength!!

Posted

18 Jan 15:39

Is today’s session going to be posted as a recording?

Posted

16 Jan 19:28

Great class tonight!!

Posted

15 Jan 15:37

My knee is falling off “Have Mercy “, squats don’t like me!! I have to go from modified to super modified 😫

Posted

14 Jan 18:17

10 am and after dinner 30 min walk ✅

Posted

12 Jan 17:46

30 min indoor walk. The walking pad really aggravates my hips but ima keep pushing 👍🏽

Posted

11 Jan 11:03

Great Strength Day 💪🏽

Posted

06 Jan 19:14

Happy Monday! Whew 😓

Posted

02 Jan 16:55

3 mph 35 min. My hips are on fire. Indoor walk 🚶🏽‍♀️

Posted

31 Dec 12:37

Just finished upper body strength recording 😓
Happy New Year to each and everyone! Be blessed 🎆🙏🏽