Mentally tracking 4 exercises for each set was a workout in itself 😂 I kept it moving tho 👍🏽

I pray all went well with the surgery. Amen!

This was a really great session!!! Thank you 👍🏽

Way to go Roz 💪🏽

Great job 👏🏽 👏🏽👏🏽

😂

Yeah you got it in Coach Dre’. Ima do the recording, a lil scared tho 😂

Kenn, did u find one u like? I have the brand AirHot, Amazon. Has wheels, slides nicely under furniture. Only thing no hand rails. I just place it between sofa and a wall in case I need support. Only $99

Done 12/31 Happy New Year 🎊

Repeat 12/28!! Just enough to get the juices flowing but not kill me. Happy Holidays 🎊