York, PA, United States

All

24 Dec 10:08

This link didn't work for me today.

19 Dec 05:38

Added some weights to this and...OMG!!

22 Nov 05:21

Why can't I access this?

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21 Nov 06:28

My back feels much better.

18 Nov 05:18

Bells to let us know the end and the beginning of an exercise - especially when we are on the floor. Great workout.

14 Nov 04:50

THIS WAS GREAT!

08 Nov 05:42

UPGRADE: Add a bell ring so we know the time is up and for when the next exercise is starting. GREAT quick "kick butt" workout.

23 Oct 05:57

That was so quick. My problem area :-)

01 Oct 22:23

Like this one. The time went by so quickly!

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01 Apr 07:25

Great class this morning❣️