Starting the new year off right. Completed a 20 min walking challenge recording today. Was nowhere near 3k but it was still a good workout. Have a blessed day!
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
in πΆ general
January 03
β’ Edited (Jan 06, 2025)
Good morning. Completed Coach Dre flex factor recording from 11/26. Pushed me to my limits πͺπ₯΅Have a wonderful day π
in πΆ general
January 02
β’ Edited (Jan 06, 2025)
GUNS AND BUND'S Great Workout VBF πͺπΎ
in πΆ general
January 02
β’ Edited (Jan 06, 2025)
3 mph 35 min. My hips are on fire. Indoor walk πΆπ½ββοΈ
in πΆ general
January 02
12/17/24 upper body workout.
Biceps triceps screaming! Hurts so good! Bringing in the new year with the old!ππ₯³πππ½
in πΆ general
January 02
Good morning. Completed Coach Trish lower body strength lab recording from 11/14. That class was seriously hard and I failed many times, but I didn't give up. Have a fabulous day β€οΈ
January 01
I have been seeing y'all doing recordings, leaving comments and staying active! Love to see it, keep up the great work!Β