Miss class this morning cause maintenance was here to clean out our air vents thru out the whole condo. He had my whole excersize area taken up😩😩😡

I'm so glad I used Coco's Oils on my belly AND my joints this morning before class, cause the way Trish had my knees giving out on me on Friday after Thursday's workout, and Dre's insanity today, I needed the support! Her oils really do soothe my joints while working out!

Saturday Full Body Strength

My phone totally died during Saturdays workout. Good one today!!

Great workout Full Body Strength Workout VBF 💪🏾

Friday.

Late Gym workout

Breaking my fast😋
Had to eat in the car! Lol

Friday! Heavy Lifting day!