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  in  ๐Ÿ”ถ general
March 05, 2025
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Wednesday cardio. 45 mins on the treadmill ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

  in  ๐Ÿ”ถ general
March 05, 2025

Tuesday!

  in  ๐Ÿ”ถ general
March 05, 2025
โ€ข Edited (Mar 07, 2025)
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The results are in! ๐Ÿฅ๐Ÿฅ๐Ÿฅ Congratulations to our February Fat Loss Challenge winner, Jackie Janett Jackson !! Sheโ€™s down 2.8% in just 21 days! ๐Ÿ”ฅ

But this journey is about more than just numbersโ€”it's about showing up, even when you fall off. Progress isnโ€™t about being perfect, itโ€™s about staying in the game.

Check out her side-by-side transformation from when she first started these challenges to now. Proof that if you keep going, the results WILL come! ๐Ÿ”ฅ

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  in  ๐Ÿ”ถ general
March 04, 2025
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Good job 6pm!!! Even this coach Trish had us bring out chairs and stools ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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  in  ๐Ÿ”ถ general
March 04, 2025

Tuesday HIIT &SWEAT

  in  ๐Ÿ”ถ general
March 04, 2025

Power HIIT WORKOUT COMPLETE GREAT WORKOUT VBF ๐Ÿ’ช๐Ÿพ

  in  ๐Ÿ”ถ general
March 04, 2025

Power HIIT Workout

  in  ๐Ÿ”ถ general
March 04, 2025

Just completed coach Dre class whew

  in  ๐Ÿ”ถ general
March 04, 2025

Is today recording going to be posted? If not I can wait until live class at 6pm

  in  ๐Ÿ”ถ general
March 04, 2025
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Power HIT w/ Coach Dre (2/18)

#FatTuesday ๐Ÿฅต๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ

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