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  in  πŸ”Ά general
January 02

Guns & Bun’s πŸ‘

  in  πŸ”Ά general
January 02
β€’ Edited (Jan 06, 2025)

3 mph 35 min. My hips are on fire. Indoor walk πŸšΆπŸ½β€β™€οΈ

  in  πŸ”Ά general
January 02

12/17/24 upper body workout.
Biceps triceps screaming! Hurts so good! Bringing in the new year with the old!πŸŽ†πŸ₯³πŸŽŠπŸ™ŒπŸ½

  in  πŸ”Ά general
January 02

Good morning. Completed Coach Trish lower body strength lab recording from 11/14. That class was seriously hard and I failed many times, but I didn't give up. Have a fabulous day ❀️

1
  in  πŸ”Ά general
January 01

I have been seeing y'all doing recordings, leaving comments and staying active! Love to see it, keep up the great work!Β 

  in  πŸ”Ά general
January 03

Back at it tomorrow!!! 10am πŸ•™πŸ’ͺ

1
  in  πŸ”Ά general
January 04

First work out of 2025 kicked my butt!!!

  in  πŸ”Ά general
January 04

Good morning β˜ƒοΈβ„οΈβ„οΈβ„οΈβ„οΈ #10am Metcon! Have a wonderful day.

  in  πŸš΄πŸΏβ€β™€οΈ nutritionresources
December 30, 2024

Full Body Reps. Great workout VBF πŸ’ͺ🏾

  in  πŸ”Ά general
December 30, 2024

Full Body Workout πŸ‹πŸΎ Stay Intentional