Strength workout VBF 💪🏾. With my First Love ❤️
March 07, 2025
Just dropped the Daily Step Calendar for our March Challenge! You can find it in the channel called "dailystepchallenge". The channel is private for active members 🙂.
in 🔶 general
March 07, 2025
Good morning, happy Friday! Completed Saturday's 3/1 EMOM recording. Have an amazing day!
in 🔶 general
March 06, 2025
Thursday gym workout. Circuit training and treadmill (6 degree incline)
March 06, 2025
Good morning! Unfortunately, the iCloud storage was full before we started this morning’s session, so it didn’t get a chance to record 😩. We still have a live class at 6 PM, and the issue will be fixed. Sorry for the inconvenience!
in 🔶 general
March 06, 2025
Good morning! Upper body is dead 💪💪 Never posted workouts this week. #6am classes.
Ate bad this past week! Time refocus so I can reach these goals.