HIIT Strength
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
February 01
I was in the background doing my best since I’m STILL in a boot awaiting surgery. Just wanted to share my lil results from the sidelines
in 🔶 general
February 02
My Saturday! Over 40,000 steps and up for over 20 hours! Yikes! I am feeling it today! It was a fantastic day by the way!
in 🔶 general
February 02
Saturday VBF Live Strength & Sunday morning miles🏃🏾♀️ I'm 1% down body fat scan
in 🔶 general
February 03
Missed this mornings class because I wasn't feeling well. Feeling a little better so I completed the recording on my lunch 🥵
I strayed away from healthy eating these past 3 weeks. I don't know why I sabotage myself! I lost 40lbs and gained back 4. Time to refocus and get back on track. What's done is done and today is a new day ❤️
