Me watching you all every night sneaky snack ๐
๐จ Accountability Coaching Spots Now Open! ๐จLooking for a little extra push or some 1-on-1 attention? Iโm opening up a few spots for Accountability Coaching, and this is your chance to level up! ๐ช๐ฝWhat you get:โ
Daily/Weekly Check-Insโ
Customized Workouts (outside of group classes) tailored to YOUโeven if youโve got injuries or restrictionsโ
Personalized Meal Guide based on your age, weight, height, and dietary needsโ
Personal Challengesโ
Me holding you accountable to hit your goalsSerious inquiries onlyโIโm only taking on a few more people, so if youโre ready to make moves, fill out this goal questionnaire and Iโll reach out!๐๐ฝhttps://t4ulubjavnl.typeform.com/to/BGL3w4hDLetโs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting โ+ Postโ in the top right corner.
October 14
Tuesday Power Blocks w/Coach Dre (10/14) replay
45:08
Tuesday Power Blocks w/Coac...
October 14
Remix - Super Sets & Reps w/Coach Trish (10/13) replay
50:33
Remix - Super Sets & Reps w...
October 13
Remix - Super Sets & Reps w/oach Dre (10/13) replay
46:22
Remix - Super Sets & Reps w...
October 13
Saturday As Many Rounds As Possible (10/11) replay
55:51
Saturday As Many Rounds As ...
October 11
00:09
Good job this morning! Donโt eat anything crazy this weekend!
in ๐ถ general
October 09
Coach I hurt my arm what exercise do you recommend in the meanwhile thanks