No 10am live class today I have to pick my family up from the airport but we will have a make up class!
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
in πΆ general
July 19




Puppy was mopey after her human left for band camp (heβs on staff)β¦.so we took her for a new adventure and I got a good walk (and a 1 minute run!) in.
in πΆ general
July 19


Had a little competition this morning! Challenged my husband, to do a live VBF workout. ππΎ Whew!! Sweatfest π¦. Had him come out of his shirt or he just showing off .. Lol.. He said it was a great workout!!
in πΆ general
July 20


Upper Vs Lower Body πͺπΎ I used 15 & 25 pound weights ππ½
July 20


Live Class Schedule! Classes will be at 10am and 6pm EST.Β
in πΆ general
July 17


Okayyyyy my welcome back was everything I needed it to be!! ππ