Tuesdays Tabata Burnout. Great workout VBF ๐ช๐พ
No Repeats: Full Body Smash w/Coach Dre (8/7) replay
No Repeats: Full Body Smash...
Tuesday Tabata Burnout w/Coach Trish (8/5) replay
Tuesday Tabata Burnout w/Co...
This morningโs workout was great inspite of my grandson interrupting me๐คฆ๐ฝโโ๏ธ๐ช๐พ๐ช๐พ
Tuesday Tabata Burnout w/Coach Dre (8/5) replay
Tuesday Tabata Burnout w/Co...
Monday 5k Kickoff Walk w/Coach Trish(8/5) replay
Monday 5k Kickoff Walk w/Co...
Morning ๐๐ฝCan you please change this on the website to August...๐๐ฝ
Monday 5k Kickoff Walk w/Coach Dre (8/4) replay
Monday 5k Kickoff Walk w/Co...
Coach Trish class and Japanese challenge completed!! 4403 steps completed in classโ-
๐จ We start in 1 hour!
Join us at 7PM EST for R&B and Abs โ standing + floor work, all to your favorite R&B hits.
๐ฅ Zoom Link: https://us02web.zoom.us/j/84747863361?pwd=ZOYZ7ealEYCaUgmjPqo4yFnHxO4Bjr.1