Tuesday Tabata Cardio (Sweat Session) w/Coach Trish (10/7) replay
October 07, 2025
Tuesday Tabata Cardio (Sweat Session) w/Coach Dre (10/7) replay
42:44
Tuesday Tabata Cardio (Swea...
October 07, 2025
Monday Squatober & ABS Kickoff Day w/Coach Trish (10/6) replay
46:58
Monday Squatober & ABS Kick...
October 06, 2025
Monday Squatober & ABS Kickoff Day w/Coach Dre (10/6) replay
47:18
Monday Squatober & ABS Kick...
October 06, 2025
Saturday Metabolic Conditioning (10/4)
54:32
Saturday Metabolic Conditio...
in 🔶 general
October 04, 2025
20 minute low impact ab/core workout. Loved it! Sweating profusely!🔥🔥🥰
in 🔶 general
October 04, 2025
Full Body Cardio Workout, Great workout VBF 💪🏾
October 03, 2025
Thursday Weight & Reps w/Coach Trish (10/2) replay
45:44
Thursday Weight & Reps w/Co...