Tired boss
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
April 24, 2024
This doesn't do justice to the actual work done but it's gonna have to do I didn't take any other pics or videos 🔥✨️💕
April 24, 2024
🚨 Important Update for Tonight's Stretch Class 🚨
Hey VBF Fam,
Just a heads up for tonight’s Wednesday Stretch Class at 7 PM! We’ve updated our Zoom link, so make sure you’re all set to join us with the new details:
🔗 New Zoom Link: Click here to join the class
🆔 Meeting ID: 870 2693 8884
Passcode: 123
Grab your mat and get ready to stretch it out with us tonight. See you there!
in 🔶 general
April 23, 2024
Ended the day with over 18000 steps.
Have a great night!
Pushed hard today