Waist Away Full Body Burn. Great workout VBF πͺπΎ
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
in πΆ general
May 11, 2024
Full Body & waistline Recording now off to my daughters state track meet wish her luck !!
in πΆ general
May 08, 2024
Lower Body Waistline. Great workout VBF πͺπΎ
in πΆ general
May 08, 2024
β’ Edited (May 08, 2024)
Walking challenge for today. 2 photos 16438 stepsπ£π£ππΎββοΈππΎββοΈππΎββοΈπ―π―π₯π₯
in πΆ general
May 07, 2024
Great class! Working it out! My husband said that I canβt keep up with the young folks but Iβm hanginβ!!ππ½ππ½ππ₯π₯LOLπππ
in πΆ general
May 07, 2024
Todays lower body was a beast! 2 times my legs were weak with the repetitive standing bands. Howeverβ¦β¦.I love, love, loved it!π