Turn Up Tabata Tuesday Style. Great workout VBF 💪🏾
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
June 10
HIIT EM Tuesday. Great workout VBF 💪🏾 Welcome back
June 16
Hey everyone! I didn’t get a chance to send out the schedule yesterday—my family kept me busy celebrating Father’s Day 😅. Just a heads up, we still have class this evening at 6pm and tomorrow morning at 6am. Thank you again for all the Father’s Day wishes—I appreciate the love!
June 18
• Edited (Jun 18, 2025)
Turn Up Tuesday Tabata Style w/Coach Trish (6/17) Replay
52:56
Turn Up Tuesday Tabata Styl...
June 17
Here's the Turn Up Tuesday Tabata Style replay from Coach Dre (6/17)
44:35
Turn Up Tuesday Tabata Styl...
June 17
Hey guys! Cardio vs Strength replay from Coach Trish (6/16)
50:42
Cardio vs Strength w/Coach ...
