Day 5✔️ followed by the kettlebell workout!
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
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in 🔶 general
June 07, 2024
Alrighty I had 2,300 steps then I updated the fitmo program which started my steps over I'm counting those steps just don't have the proof LOL
in 🔶 general
June 07, 2024
Would’ve been sitting on my butt 2 daya post surgery wothout this challenge!!! Steps complete✔️
in 🔶 general
June 07, 2024
Dre, do you still have the trial with Anthem/BCBS? For how much longer? I need to refer someone.
May 28, 2024
6am crew helped me work off some of the 10 pounds I gained on vacation. 6pm crew will help with the rest! 😂
in 🔶 general
June 05, 2024
Hey coach I attempted to get into the intermittent fasting guide and meal guide it says no preview available files in owner's trash