I am so happy I made it through this one
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
in πΆ general
July 11, 2024
Great strength training with Coach Dre and CoCo cream this morning !! Coach Dre is keeping us fit for the summer! No.1 Coach
in πΆ general
July 11, 2024
Man I was trying to get home on time to catch that bands and booty workout look forward to the recording I will do that in the morning since I work from home
in πΆ general
July 11, 2024
Coach Dre's spirit came to class and changed the plank clock. My whole body was shaking! π Thanks for the class Coach Trish
in πΆ general
July 11, 2024
Crazy good work outπ΅βπ«π€―. My watch died. No picture. Oh well. π€·π½ββοΈπππ½π€ΈπΎπ₯
in πΆ general
July 11, 2024
β’ Edited (Jul 11, 2024)
Strength & Abs πͺπΎ 10:00am session Nice PUMP