Full Body Workout. Great workout VBF ๐ช๐พ
๐จ Accountability Coaching Spots Now Open! ๐จLooking for a little extra push or some 1-on-1 attention? Iโm opening up a few spots for Accountability Coaching, and this is your chance to level up! ๐ช๐ฝWhat you get:โ
Daily/Weekly Check-Insโ
Customized Workouts (outside of group classes) tailored to YOUโeven if youโve got injuries or restrictionsโ
Personalized Meal Guide based on your age, weight, height, and dietary needsโ
Personal Challengesโ
Me holding you accountable to hit your goalsSerious inquiries onlyโIโm only taking on a few more people, so if youโre ready to make moves, fill out this goal questionnaire and Iโll reach out!๐๐ฝhttps://t4ulubjavnl.typeform.com/to/BGL3w4hDLetโs lock in!
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in ๐ถ general
April 10


Last week I was doing the workout in Jamaica ๐ฏ๐ฒ
in ๐ถ general
April 08


My high protein breakfast. Coach Dreโ I did make up what I missed when I was off camera. 4 exercises 20 reps each. Donโt be trying to call me out ๐
in ๐ถ general
April 01
โข Edited (Apr 01, 2025)






3/31 - 60 minute cardio (treadmill)
6 degree incline, 3mph ๐ช๐ผ