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  in  πŸ”Ά general
July 29, 2024

Booty & Bands πŸ‘

  in  πŸ”Ά general
July 29, 2024

Full Body Strength Workout πŸ’ͺ🏾 VBF Strong

  in  πŸ”Ά general
July 30, 2024
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Full Body Tabata Strength πŸ’ͺ🏾 VBF Strong

  in  πŸ”Ά general
July 30, 2024

Looking at these messages makes me happy! Keep pushing Tamikia!!

  in  πŸ”Ά general
July 29, 2024

Got a upper body and core workout tonight hopefully tomorrow I have my time right and make class tomorrow have a good one

  in  πŸ”Ά general
July 29, 2024

1 Mile for Lunch !

  in  πŸ”Ά general
July 27, 2024

Booty and Bands!πŸ”₯πŸ”₯πŸ”₯ Legs on fire! Hurt so good😱😍😍

  in  πŸ”Ά general
July 30, 2024
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Grand Rising was able to wake up this morning and get that workout in got that sweat going on the front and the back have a good day time to make the donuts LOL

  in  πŸ”Ά general
July 30, 2024

Coach Trish….thank you πŸ’ͺ🏽

  in  πŸ”Ά general
July 31, 2024
β€’ Edited (Jul 31, 2024)

Good morning. πŸ’ͺ thank you for the makeup class Coach Dre