Done
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🚴🏿♀️ nutritionresources
September 12, 2024
Lower Body and Upper body workout Complete VBF 💪🏾 Strong
in 🚴🏿♀️ nutritionresources
September 12, 2024
Getting ready to head to an appointment and decided a smoothie is a great way to break my fast start my day with some good deliciousness I have to add the Powerade my breast doctor recommended it as I have been experiencing dizziness so we're wondering if the iron or lack of minerals so I'm going to try it and see what happens I have a thousand more steps to go to meet today's goal let's go
in 🚴🏿♀️ nutritionresources
September 10, 2024
Only met goal 4 days last week. Determined to stay on track as much as possible
