I made my visitors workout with me, from Akron to Atlanta! Mom and Sis!
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
October 21, 2024
It’s sweat it out Monday!!! Put on your Coco’s Oil for some extra sweat 💧💧see ya at 6
in 🔶 general
October 19, 2024
✅Day 19 200 Squats 10 minute march. Anyone else have thighs of steel 😂😂😂
in 🔶 general
October 22, 2024
Turn-up Tuesday: 6am workout 💪 and 7am walk. I'm fighting this cold, hopefully I'll start to feel better!
in 🔶 general
October 21, 2024
I actually started on time but forgot to set my watch lol. I tapped out at the challenge cause I’m not about that life (peroneal tendinitis in my left foot) this was my very best for today
