Completed All Reps Mo Swaet 11/16 recording today. I really enjoyed hearing all the wins shared. Amazing job! Keep up the hard work.
๐จ Accountability Coaching Spots Now Open! ๐จLooking for a little extra push or some 1-on-1 attention? Iโm opening up a few spots for Accountability Coaching, and this is your chance to level up! ๐ช๐ฝWhat you get:โ
Daily/Weekly Check-Insโ
Customized Workouts (outside of group classes) tailored to YOUโeven if youโve got injuries or restrictionsโ
Personalized Meal Guide based on your age, weight, height, and dietary needsโ
Personal Challengesโ
Me holding you accountable to hit your goalsSerious inquiries onlyโIโm only taking on a few more people, so if youโre ready to make moves, fill out this goal questionnaire and Iโll reach out!๐๐ฝhttps://t4ulubjavnl.typeform.com/to/BGL3w4hDLetโs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting โ+ Postโ in the top right corner.
in ๐ถ general
November 22, 2024
I feel like I backslide ๐๐ because I didnโt workout yesterday. Iโm off at 930am today I will definitely be doing the recording
November 19, 2024
I'm In!
93 %
No Thanks
7 %
14 votes
in ๐ถ general
November 18, 2024
โข Edited (Nov 18, 2024)
Saturdays recording completed. Another AM workout in the books!! ๐๐๐พ
in ๐ถ general
November 15, 2024
15th core challenge done. All my muscles hurt. Omg ๐ Nothing extra for me today.
in ๐ถ general
November 16, 2024
Yes twisted it out Russian style ๐ช getting the challenges done๐ช๐ช๐ช
November 18, 2024
FYI - Coach Trish is out of town for work. I will be covering the evening classes. Also, we have another 20-minute stretch on Wednesday!
in ๐ถ general
November 18, 2024
#6am Cardio sweat session recording. OMG, that class was INSANE ๐ฅต I thought my ginger tea was gonna come up ๐คฎ
in ๐ถ general
November 15, 2024
Yallllllll the new video on YouTube w/legs & bands just took me all the way out