September 11, 2023

Thank you for participating in our recent poll. Your voice matters to us, and based on the results, we're making a temporary change to the VBF Plus class schedule for this week.

As you might be aware, Coach Trish is currently on her well-deserved honeymoon, and we couldn't be happier for her. During her absence, we have an exciting update for you!

This Week's VBF Plus Schedule:

  • Monday at 6pm EST

  • Thursday at 6pm EST

  • Friday (Pop Up Class 😎)

Additionally, we're inviting all VBF and VBF Plus members to a bonus class on Saturday at 10am EST.

Zoom Details for Monday and Thursday Classes: