Hello, I signed up a while back. I have not workout yet. I suffer from high blood pressure and high cholesterol which I am on meds for. I also have body stiffness and I just dont know where to start.
Hello, I signed up a while back. I have not workout yet. I suffer from high blood pressure and high cholesterol which I am on meds for. I also have body stiffness and I just dont know where to start.