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September 12, 2024
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Getting ready to head to an appointment and decided a smoothie is a great way to break my fast start my day with some good deliciousness I have to add the Powerade my breast doctor recommended it as I have been experiencing dizziness so we're wondering if the iron or lack of minerals so I'm going to try it and see what happens I have a thousand more steps to go to meet today's goal let's go

September 12, 2024

Thursday

September 12, 2024

Done

September 11, 2024

Steps for 9/11

1
September 11, 2024

Day 8
I will sleep good tonight 😛

September 11, 2024

Walking

September 11, 2024

Done for the day

September 10, 2024

Great work out from 9/5 full body. The debate was a great backdrop to this workout. Wow wow wow!🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🔥🔥🔥

September 10, 2024

Done for the day

September 10, 2024

Tabata HIIT Workout Great workout 💪🏾 VBF