Pinned posts

August 08, 2024

That was an awesome workout this evening Coach Trish

January 06

Good morning! #6am cardio

January 07

6am ✅😅

January 06

Good morning… 40 min nonstop is crazy!!!

January 04

1 / 2

2 / 2

1st workout for the year with my VBF family.

January 06

Monday night workout with Trish!

January 06

Y'all get some rest after these live classes today 😂. We have more work to do, it's only Monday 😎.

January 06

• Edited (Jan 07, 2025)

Great workout 💪🏽

January 06

• Edited (Jan 07, 2025)

Cardio 40 mins straight 🥵

January 06

1 / 2

2 / 2

#6pm Trish what was that???? Oh lord I’m dead