Breakfast - egg muffin and turkey bacon
Lunch - orange chicken and fried rice
Dinner - chicken Fajita’s and Jerk chicken
Snacks - fresh fruit, nuts and celery
November 12, 2023
November 12, 2023
Here's my meal prep for the week: Stuffed bell peppers( 1 has raw cheese on top), roasted zucchini and broccoli!
November 13, 2023
Meal prep yesterday - Brown Rice; Mixed Veggies and Air fried salmon.
October 12, 2023
We have the best online community spread out across the world 🌎 Drop your location in the comments and find workout buddies near you!
November 12, 2023
Lunch this week: Turkey ribs, roasted sweet potatoes and green beans.
November 13, 2023
Monday, November 13 -Awesome cardio class this morning. If you couldn’t make the live, hit up the record like I did, you won’t be disappointed 💪💪💪💪💪💪
November 12, 2023
Sundays Goals n Gains. Join with Zoom link below:
Click https://us02web.zoom.us/j/85416977529?pwd=b00wUG1FcWRLUnJjM2lFdUo0T2cxdz09 to start or join a scheduled Zoom meeting