Goodnight!

21-day challenge
(F45 Apex training)

Thursdays workout Done. VBF STRONG 💪🏾

HI Team,
Happy Friday Night!
Over 11000 steps today.
Have a great night!

I didn’t take any pics or videos at the gym this morning and I don’t have a watch to track anything so this is the best I’ve got for today! Oh there is a pregym video… ima post the pre gym turn up 😂😂😂

Leg day with Coach Dre…. I was late but 30 minutes better than no minutes

We did this!🤸🏾🤸🏾🎯💥🏋🏾🎯😁

Yesterdays stats

From yesterday

Pump, pump, pump, pump it up!