HIIT EM Tuesday 👊🏾

#7pm

Day One!

It’s still hot - 104 degrees outside but I made it for day 2

Grand rising... Hey coach I recall you telling us you sent everyone a code that we can give to individuals if they are interested in becoming a member I mentioned it to three people yesterday I actually had one who text me for some information I just told her the website but is there a code that I can give them

Strength training is my favorite exercise 💪#6am let's get it! Have a great day y'all 💜

6am class. Got it done!.

Upper Body Vs. Lower Body

#10amSaturdayworkout

#10amWorkout