If anyone has questions please contact me 7042777280 you can follow me on tictok and instagram @cocosoilsandcreams I have shirts, shorts, and bands available will post those too💧

lol Charmaine Graves

Your right about that!!! Measure your waist after two weeks and see where you are❤️

Coach Trish is a beast I was late and still had to do 200 jumping jacks after therapy 😝

Feel better soon Corretta!

Great job Metric going to gym tonight and will do the same! I detoxed as I worked had my cream all over!

Lol

Was a little sluggish but will get my walk in too. Have a great day!

I hope y’all join me on the mat tonight

My condolences safe travels to and from. May your mom rest peacefully