Alisa Williams

Mansfield, TX, United States

Posted

08 Apr 14:15

Actually this is the correct one, the one earlier was from Saturday.

Posted

08 Apr 14:09

21-day Challenge
F45 Quarterback Hybrid Workout

Posted

06 Apr 14:55

2nd workout #21-day challenge

Posted

06 Apr 11:06

AMRAP, #21-day challenge!

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29 Nov 16:32

Completed todays Nov 29th challenge 💪🏽

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28 Nov 20:05

Hi Fam! I’ve been under the weather this week but was able to complete today’s recorded workout and challenge. Have a wonderful evening/night 🙏🏾

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20 Nov 21:32

Forgot to post, completed Nov 20th workout earlier today.

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20 Nov 08:08

I’m behind but just finished day Nov 17th and 18th. Will do today’s workout later today. You all have an amazing day!

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16 Nov 07:27

I’m participating in the 30-Day Power Build Challenge.

Just did Nov 15 & 16 💪🏽

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16 Nov 06:50

Found it