Ciera Hayes

Columbus, OH, United States

30 Oct 11:18

Protein powder and I love my multivitamins especially Magnesium Zinc and Vitamin D

Replied on Motivation Monday!

09 Oct 13:37

You and these 20k steps lol but nice goals!

Commented on Motivation Monday!

09 Oct 13:18

Focus on meeting my walking protein and calorie goals

Commented on post was deleted

02 Oct 19:54

Let me just gon head and do this squat challenge this month 😂😂

Right! Because I worked out at 8 am lol

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26 Jul 14:59

I stretched for 30 minutes, talked to God and read the Bible verse of the day

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