Cieara Anderson

Columbus, OH, United States

02 Jan 18:55

1704239748031_image_picker_34A82C17-57A9-44B3-B6E3-96A87DA5E660-13657-00000319FBB70E42.1704239748.jpg

Meal prep ideas

Posted

04 Dec 10:50

📸 Look at this post on Facebook https://www.facebook.com/share/p/oTjic4nCH8LUT5R2/?mibextid=WC7FNe

1

Posted

18 Nov 10:56

Good workout today 🥵 Happy Saturday!!

Posted

14 Nov 08:33

good morning Dre I’m listening and just ordered a whole bunch of vitamins and some sea moss ! Can’t wait to add this into my daily routine

30 Oct 11:21

I don’t take any supplements , gotta get back on my protien and start supplements. What protien powder do you recommend ?

Posted

27 Oct 12:09

Baked chicken breast and green beans for lunch today ! What did y’all have ?

1

Posted

23 Oct 19:31

It doesn’t tell me the zones

1

12 Oct 14:22

Done

Commented on Motivation Monday!

12 Oct 14:17

Missed this but next week I will focus on eating more fruits , veggies , less meat , increase protien , increase water and stay consistent with my workouts

Reply