Glen Carbon, IL, United States

All

Posted

17 Feb 07:07

Completed Cardio Monday with Coach!
Phew!

Posted

15 Feb 10:18

Just completed 2/11 workout! I was going to take the day off but I decided to be intentional. Yay me!

15 Feb 08:25

Feel better soon Coach!🙏🏾

Posted

08 Feb 15:39

Great workout this morning!

Posted

20 Jan 07:08

6:00am Cardio Kickboxing.

18 Jan 12:04

🤣🤣🤣🤣🤣

Posted

18 Jan 11:29

Great strength workout Coach Dre! Thanks Coach Roz for the stretching! I felt that in my hamstrings, almost got a cramp.

22 Dec 16:36

Sorry for your loss and I’m praying for you and your family.🙏🏾

Posted

25 Nov 12:05

10:00am Aerobics with Coach Dre…phew!

20 Nov 18:49

Thank you Coach Roz! I felt all of that and really needed the shoulder stretches. My right shoulder has been tight since the October challenge.