I would like a few workouts without weights too. I’m headed to Florida for 2 months to help with my new grandbaby, I won’t have access to my home “gym” equipment.

Great!

Can I want both?😬

Great workout! I felt I did better each round as my body and muscles warmed up to moving. I did improve each round and I moved faster. It was hard to keep track of how many sets I did in my head.🤨

I’d be there but I have an appointment. 😕 Maybe next time.

That’s a lot of protein

Those look really good!

Be there or be square!

I enjoyed the class today! I like the weight cardio training.

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