Yvette Duckson

American Canyon, CA, United States

All

8 posts

52 comments

Commented on New 21-Day Challenge: March 7th - Mar...

09 Mar 08:03

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I walked for my entire break this morning and got an easy 2000 steps in. 🙌🏾

Commented on New 21-Day Challenge: March 7th - Mar...

08 Mar 10:33

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Smile through the pain. 🤣😂

Commented on New 21-Day Challenge: March 7th - Mar...

07 Mar 18:59

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Workout number 3 is done for today. I increased my weights this week to 20 pounds and everything hurts... My eye balls, eye lashes, toe nails.... Everything......

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Commented on Hey VBF Fam! Coach Dre here, launchin...

07 Mar 10:10

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Today I did the 6 am workout and walked afterwords since we're in the 70s here. It was nice out.

Commented on post was deleted

29 Dec 17:09

I'm just getting this notification. Congratulations everyone!!! ✈️ Now where are we traveling to? 😂🤣🤣

Replied on post was deleted

22 Dec 07:57

They're easy especially after working 12+ hour shifts and after workouts. Publix has them and they're usually bogo free. They have a number of options as well.

Replied on post was deleted

18 Dec 07:41

Thank you. One of my favorite crock pot soups.

Commented on Welcome to the VBF community!

31 Oct 19:08

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💪🏾🏃🏿‍♀️🏋🏾‍♀️

Commented on Location Shoutout!

12 Oct 16:05

Columbia, SC

Commented on Workout Song Share

04 Oct 11:36

Bring em out, bring em out!!!! Jay Z.....

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