Monday night 4miles. Tonight Workout with Coach Trish 💧
Brigitte Wellington
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Saturday Morning Dripping with Sweat💪🏾
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Happy Hump Day!
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7pm Strength HiiT tonight with Coach Trish 💪🏾
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Back & Biceps recording tonight and walked at the park yesterday!!💪🏾
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Whew! VBF recording tonight!! I decided to just stay here for a few minutes to recover 😩
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Walk/run intervals this morning and evening Dumbbell HIIT workout with coach Trish 💪🏾 #Nevermissmonday
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I didn't make back in time from swimming to join the live this morning! Will have to do the recording!!
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Made it for some swimming practice this morning. Glad the pool was heated. Typical Florida weather, went from 62 degrees at 8am to 80 degrees this afternoon!
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Straight strength tonight! My arms 😩💪🏾