All

12 Mar 18:57

Praying for Coach Trish to have a speedy recovery!

11 Mar 23:53

1710215637420_nrc-20240311_235058-stickered.1710215637.jpg

Walk/run intervals.

09 Mar 09:47

1709995650730_PhotoCollage_20240309_094454804.1709995650.jpg

3mile interval walk/run yesterday & 5 miles this morning bridge repeats 17th street causeway Fort Lauderdale

07 Mar 20:59

1709863193725_20240307_204354.1709863193.jpg

Recorded workout done🙌🏽

06 Feb 12:31

Wishing her a speedy and full recovery 🙏🏽

25 Dec 08:55

🙌🏽🙌🏽

24 Dec 20:07

Lol. It made you work for sure!

21 Dec 23:14

Lol. I thought the same thing

21 Dec 23:13

🙌🏽🙌🏽

21 Dec 23:13

It's KT tape (kinesiology tape). It helps to support an injury.