Chicago weather reminds me of my once broken knee. Coach Trish’s class (my first one) was outstanding. As she said and I quote “We have modifications for everyone “; love that!! Thank you Coach T. I’ll be back.

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02 Dec 09:50

Bishop TJ Jakes says it best “Get ready, get ready, get ready”!

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16 Nov 17:37

Will do!!

Commented on Pop Up Friday! Join us for a 30 minut...

10 Nov 18:03

I’m

Back!!! I’m sore from the top of my head to the soles of my feet!!! Lawdddd!!!

Commented on Pop Up Friday! Join us for a 30 minut...

10 Nov 18:03

I’m

Back!!! I’m sore from the top of my head to the soles of my feet!!! Lawdddd!!!