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Traci Dawson

Indian Trail, NC, United States

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9 posts
22 comments

Posted

04 Nov 19:17

Day 1 Core-Vember and HIIT with Trish done!

Posted

20 Oct 20:25

✅Day 20/210 squats/10 min march!

Posted

19 Oct 20:45

✅Day 19 200 Squats 10 minute march. Anyone else have thighs of steel 😂😂😂

Commented on Evening Class Time Preference: We’ve been alternating between 6 p.m. and 7 p.m. for evening classes. Now we want your feedback! Which time works better for you moving forward?

15 Oct 10:40

6pm please, that way I can eat dinner at 7pm. If I workout at 7 I won’t eat until 8 and that’s to close to my bedtime 😂

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Posted

29 Aug 18:58

#6pm crew

Commented on Guns, Buns, & Abs ✅ with the 6am ...

29 Aug 08:00

I’ll be there!

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Commented on Full Body Cardio HIIT Workout

24 Jun 11:51

Loved this quick HIIT workout!!!

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Commented on post was deleted

03 Feb 09:57

oh boy!

Commented on 5k Steps Challenge Today at 6am &...

02 Jan 18:55

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Commented on Welcome to the VBF community!

02 Jan 18:49

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