Hi. I was wondering if there were live classes today, Sept 12th..I'm not seeing them in the recorded section like I usually do..just wondering as I usually do the recorded class mid day ..today I just did last Tuesdays class
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
September 14, 2023
Get those workout clothes ready because we've got some FIRE sessions coming your way. 🔥
📌 Tonight, we've got ONE big class at 6pm EST. Note: There will be no 7pm class today, so make sure you're there to burn those calories and build some lean muscle!
📌 Special Pop-Up Alert! Join us tomorrow at 9:30am EST for a bonus class.
📌 Weekend Warriors, we've got you covered with our Saturday 10am EST session.
Zoom Link for all classes: 👉 Join Zoom Meeting
Meeting ID: 864 5252 8011 Passcode: 123
Let's work!
September 16, 2023
• Edited (Sep 16, 2023)
See you at 10am EST!
Join Zoom Meeting
https://us02web.zoom.us/j/86452528011?pwd=TzNEVzJDRTJZU2tYN1RMd0hHc0lNZz09
Meeting ID: 864 5252 8011
Passcode: 123
September 22, 2023
Just a reminder that all members are welcome to our Saturday class! We will see you Saturday at 10am EST
Join Zoom Meeting
https://us02web.zoom.us/j/86452528011?pwd=TzNEVzJDRTJZU2tYN1RMd0hHc0lNZz09
Meeting ID: 864 5252 8011
Passcode: 123
in 🔶 general
September 25, 2023
• Edited (Sep 25, 2023)
Doing my Monday cardio recording now!! O I did it! Funny thing Dre you called me out on that recording 🤣!
September 25, 2023
Let's come together, get our sweat on, and lift our vibes! 🎶💪
📌 Join Zoom Meeting: https://us02web.zoom.us/j/86452528011?pwd=TzNEVzJDRTJZU2tYN1RMd0hHc0lNZz09 Meeting ID: 864 5252 8011 Passcode: 123
Also, sending out love and prayers to Coach Trish and her family right now. She's by her mother's side at the hospital, so there will not be a 7pm class tonight. Let's rally behind our VBF family and keep them in our thoughts. ❤️🙏
Coach Dre
in 🔶 general
September 26, 2023
Just completed last week recording! I’m sweating!!! Crazy schedule but I’m getting it in!!!! Thank you 💪💪💪
in 🔶 general
September 27, 2023
The resistance band block session!!! What! Wow amazing! Thanks Dre. Recordings are were I’m at right now but I’m getting it in💪💪💪
September 01, 2023
New month, new beginnings, and a brand-new chance to set and crush your fitness goals. September brings a promise of change, and what better way to embrace it than by stepping up your fitness game? 👟💪
✨ Today Marks Day 1 of Our 21-Day Step Challenge! ✨
Whether you're a seasoned stepper or just lacing up, let's make every step count. Walking is the simplest, yet most effective form of exercise, and our challenge is designed to get you moving and keep you motivated!
🔥 Live Class Zoom Links are Up! 🔥
For those of you who love sweating it out in real-time, the Zoom links for our live classes are now posted. Get ready to bring that same energy!
🚀 Kick-Off Call TODAY at 6 pm EST! 🚀
To ensure we start this challenge on the right foot, join us for our kick-off call today at 6 pm EST. Here's your exclusive link to join: Kick-Off Zoom Call.
Don't miss out! It's your chance to meet fellow challengers, get last-minute tips, and set your intentions for the next 21 days.
So, let's get stepping, Vision Body Fitness Family! Let September be the month where you break barriers and set new milestones.
Here's to a healthier, fitter, and happier YOU!
September 06, 2023
Hey VBF Fam! 🌟
If you missed our latest call about the VBF 2024 Retreat, worry not! We've got a detailed recap video just for you. From the welcome party to the grand finale, get all the info you need to be a part of this transformative experience. 🏖️✨
📺 Recap Video: Replay Video
👥 Facebook Group: Join Now
💸 Early Bird Deposit: Book Now
Got questions? Feel free to reply to this post or click the 'Ask Questions' button on the booking link.
Looking forward to seeing you there!
P.S. Passports are required for this trip. 🌍"
Feel free to click on the links and let us know if you have any questions. Looking forward to creating unforgettable memories with you all!