Day 5. Good Night
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
in πΆ general
April 14, 2024
Tried pilates for the first time today. It was a nice change from weight lifting. Then enjoyed a nice warm (but windy) walk.
in πΆ general
April 14, 2024
Hi Team
Happy Sunday!
Hit over 13000 steps today.
3.5 pound weight loss for the week..
Have a great night!
in πΆ general
April 12, 2024
Another beautiful day in Vegas. Soaking up the sun. Coming back to Michigan Monday!ππ