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  in  🔶 general
April 15, 2024

Ended the day with over 16000 steps.
Have a great night!

  in  🔶 general
April 15, 2024

Indoor run

  in  🔶 general
April 15, 2024

21-day challenge
Indoor run and Kickboxing

  in  🔶 general
April 15, 2024

HIIT’EM Monday 💪🏾

  in  🔶 general
April 15, 2024

HITT'EM Monday Great workout VBF 💪🏾 Strong

  in  🔶 general
April 15, 2024

This morning on the post I said I was going to do 6 workouts this week, then I thought about it, and changed my mind. I'll be 48 at the end of this month, so I'm challenging myself, with 2 weeks left, to get 48 workouts in! I'm only at 12, so I'll be hitting those 20 minute workout recordings, plus class, plus walking, plus +. I have 2 today!

  in  🔶 general
April 16, 2024
1 / 2
2 / 2

Day 6 and 7. Have a Good Day!

  in  🔶 general
April 14, 2024

I've been away for awhile. Are there still live classes at 7 EST Monday and Thursday with Coach Trish?

2
  in  🔶 general
April 13, 2024

Since I was a little late this morning I decided to go for an extra walk. It's nice outside!

  in  🔶 general
April 13, 2024

The sweat is real from it...only did 20 min