Ended the day with over 16000 steps.
Have a great night!
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
April 15, 2024
This morning on the post I said I was going to do 6 workouts this week, then I thought about it, and changed my mind. I'll be 48 at the end of this month, so I'm challenging myself, with 2 weeks left, to get 48 workouts in! I'm only at 12, so I'll be hitting those 20 minute workout recordings, plus class, plus walking, plus +. I have 2 today!
in 🔶 general
April 14, 2024
I've been away for awhile. Are there still live classes at 7 EST Monday and Thursday with Coach Trish?
in 🔶 general
April 13, 2024
Since I was a little late this morning I decided to go for an extra walk. It's nice outside!