Stepping
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🚴🏿♀️ nutritionresources
September 07, 2024
Off to a great start for the day.
in 🔶 general
September 05, 2024
Breaking my fast with Strawberry Avocado Smoothie. It also has spinach, ground flaxseeds and cashew milk.
in 🚴🏿♀️ nutritionresources
September 05, 2024
Yesterday’s green smoothie and veggies with a side of baked curry chickpeas
in 🔶 general
September 05, 2024
Butt kicking experience but I love it! I love it because Coach Dre is consistent. Always a replay and additional options🔥🔥🎊🎈🏋🏽♂️
#10amworkoutclass
in 🚴🏿♀️ nutritionresources
September 06, 2024
I glanced at the calendar but I have no idea what the daily step goals have been I’ve just been walking lol. I’m going to see if I met the daily goals smh