January 19

That functional strength training from yesterday was crazy! Wow, Wow, WOW!! Thank God for the floor because I was on the verge of quitting butโ€ฆโ€ฆI made it.๐Ÿ‹๐Ÿพ๐Ÿ—ฃ๏ธ๐Ÿคธ๐Ÿพ Great training, ๐ŸŽŠ๐ŸŽ‰great stretch!