March 04, 2024

Heads up, team! We're shifting today's 6pm session to 7pm for a one-time Strength Camp, welcoming all fitness levels. This gives our VBF family across different time zones a chance to join in. Grab your heavy weights and get ready for an epic lift session!

You can find the zoom link: 
1. In the VBF Plus channel 
2. This link - https://www.vbftv.com/programs/vbf-plus-live-classes-241c71
3. Sending it via email